Psychosomatics: mind-body connection, Slimness / Weight Loss / Obesity
We are often told that we must love our bodies. We are told to love our reflection in the mirror, every fold, every feature of our appearance, to learn to admire ourselves and feel grateful for the way we look. It is a beautiful idea, but for many people it is almost...
Slimness / Weight Loss / Obesity, Trauma
a psychotherapist’s perspective When a person has been trying unsuccessfully to lose weight for many years, they often begin to believe that there is “something wrong” with them:a lack of willpower, discipline, motivation, or character.Diets, methods, coaches, and...
Slimness / Weight Loss / Obesity
1. What Is an Ancestral Pattern An ancestral pattern is an unconscious program inherited by a person from their family and lineage.It is transmitted not only through words, but also through emotions, beliefs, reactions, energy, and even bodily patterns. Often we live...
